Shake and Bake
Workouts
Saturday 4/15/23 @ 2:43 PM
137kj
77rpm
29%
12mph
Thursday 4/13/23 @ 10:56 PM
✅
233kj
80rpm
36%
15mph
Wednesday 7/14/21 @ 8:9 PM
161kj
81rpm
37%
15mph
Monday 7/26/21 @ 10:2 PM
✅
198kj
80rpm
40%
17mph
Monday 5/31/21 @ 6:46 PM
285kj
88rpm
32%
14mph
Friday 5/28/21 @ 8:16 PM
✅
369kj
78rpm
39%
16mph
Saturday 5/22/21 @ 12:20 PM
292kj
85rpm
33%
15mph
Monday 7/6/20 @ 10:55 PM
✅
340kj
76rpm
38%
15mph
Tuesday 5/18/21 @ 8:14 PM
214kj
84rpm
32%
14mph
Tuesday 5/18/21 @ 9:27 PM
✅
296kj
83rpm
37%
16mph
Sunday 8/23/20 @ 6:46 PM
142kj
84rpm
33%
15mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Saturday 5/8/21 @ 2:8 PM
354kj
87rpm
33%
15mph
Saturday 5/8/21 @ 11:1 AM
✅
448kj
76rpm
39%
16mph
Saturday 10/17/20 @ 8:2 PM
149kj
90rpm
32%
15mph
Sunday 2/7/21 @ 3:52 PM
✅
165kj
88rpm
35%
16mph
Monday 10/12/20 @ 7:36 PM
221kj
86rpm
33%
15mph
Tuesday 10/13/20 @ 12:39 AM
✅
276kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 7:30 PM
149kj
86rpm
34%
15mph
Tuesday 9/22/20 @ 11:32 PM
✅
172kj
88rpm
35%
16mph
Workouts
137
kj
Saturday 4/15/23
161
kj
Wednesday 7/14/21
142
kj
Sunday 8/23/20
354
kj
Saturday 5/8/21
149
kj
Saturday 10/17/20
221
kj
Monday 10/12/20
149
kj
Tuesday 9/22/20