Shake and Bake

Workouts

Friday 10/14/22 @ 10:56 AM
✅
961kj
68rpm
64%
24mph
60 min Feel Good Ride
Ally Love
Thursday 3/28/24 @ 9:55 PM
496kj
80rpm
44%
18mph
Sunday 8/21/22 @ 10:39 AM
✅
438kj
71rpm
61%
23mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/26/22 @ 11:49 AM
239kj
77rpm
45%
18mph
Tuesday 4/19/22 @ 9:0 AM
✅
528kj
77rpm
62%
25mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/19/22 @ 12:17 PM
221kj
79rpm
43%
18mph
Monday 4/11/22 @ 9:33 AM
✅
494kj
73rpm
62%
24mph
30 min 2000s Ride
Kendall Toole
Monday 4/11/22 @ 12:10 PM
206kj
77rpm
42%
17mph
Sunday 1/2/22 @ 12:14 PM
✅
506kj
74rpm
63%
24mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 2/22/22 @ 1:0 AM
214kj
66rpm
47%
16mph
Sunday 8/22/21 @ 11:5 AM
✅
732kj
77rpm
62%
25mph
45 min 2010s Ride
Leanne Hainsby
Friday 8/27/21 @ 1:21 PM
356kj
77rpm
45%
18mph
Thursday 7/15/21 @ 9:38 AM
✅
340kj
74rpm
62%
24mph
20 min R&B Ride
Kendall Toole
Thursday 7/15/21 @ 12:26 AM
186kj
70rpm
52%
19mph
Saturday 4/10/21 @ 10:4 AM
✅
343kj
75rpm
62%
24mph
20 min Pop Ride
Emma Lovewell
Tuesday 4/6/21 @ 7:13 PM
174kj
77rpm
46%
19mph
Saturday 4/4/20 @ 11:11 AM
✅
491kj
80rpm
59%
24mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/2/20 @ 3:26 PM
311kj
77rpm
51%
20mph
Thursday 7/2/20 @ 9:43 AM
✅
483kj
80rpm
59%
24mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:4 PM
278kj
63rpm
56%
20mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 961 kj
Friday 10/14/22
496 kj
Thursday 3/28/24
30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 438 kj
Sunday 8/21/22
239 kj
Friday 8/26/22
30 min Hip Hop Ride
Kendall Toole
✅ 528 kj
Tuesday 4/19/22
221 kj
Tuesday 4/19/22
30 min 2000s Ride
Kendall Toole
✅ 494 kj
Monday 4/11/22
206 kj
Monday 4/11/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 506 kj
Sunday 1/2/22
214 kj
Tuesday 2/22/22
45 min 2010s Ride
Leanne Hainsby
✅ 732 kj
Sunday 8/22/21
356 kj
Friday 8/27/21
20 min R&B Ride
Kendall Toole
✅ 340 kj
Thursday 7/15/21
186 kj
Thursday 7/15/21
20 min Pop Ride
Emma Lovewell
✅ 343 kj
Saturday 4/10/21
174 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
✅ 491 kj
Saturday 4/4/20
311 kj
Wednesday 9/2/20
30 min Whitney Houston Ride
Ally Love
✅ 483 kj
Thursday 7/2/20
278 kj
Wednesday 7/1/20