Shake and Bake
Workouts
Monday 8/24/20 @ 11:6 PM
232kj
84rpm
41%
18mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Friday 12/11/20 @ 8:42 PM
314kj
77rpm
42%
17mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Friday 10/19/18 @ 2:32 AM
419kj
81rpm
46%
19mph
Sunday 10/14/18 @ 3:17 PM
✅
632kj
83rpm
53%
23mph
Saturday 3/23/19 @ 9:22 PM
326kj
76rpm
43%
17mph
Saturday 3/16/19 @ 7:7 PM
✅
686kj
82rpm
55%
23mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Wednesday 2/20/19 @ 9:22 PM
✅
674kj
79rpm
57%
23mph
Tuesday 9/4/18 @ 8:47 PM
426kj
80rpm
46%
19mph
Tuesday 9/4/18 @ 7:43 PM
✅
536kj
84rpm
48%
21mph
Wednesday 8/22/18 @ 8:55 PM
377kj
81rpm
45%
19mph
Thursday 5/10/18 @ 11:39 AM
✅
523kj
82rpm
50%
21mph
Workouts
232
kj
Monday 8/24/20
338
kj
Thursday 2/13/20
332
kj
Wednesday 2/20/19
377
kj
Wednesday 8/22/18