Shake and Bake
Workouts
Friday 12/11/20 @ 8:42 PM
314kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 1:53 PM
✅
354kj
85rpm
38%
17mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Friday 7/24/20 @ 8:30 PM
205kj
82rpm
40%
17mph
Saturday 10/17/20 @ 1:6 PM
✅
214kj
87rpm
38%
17mph
Monday 8/24/20 @ 11:6 PM
✅
232kj
84rpm
41%
18mph
Saturday 8/29/20 @ 9:18 PM
212kj
88rpm
38%
17mph
Monday 7/6/20 @ 5:13 PM
✅
508kj
71rpm
50%
19mph
Monday 7/6/20 @ 3:19 PM
502kj
86rpm
42%
18mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Saturday 3/23/19 @ 9:22 PM
326kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 12:19 PM
✅
379kj
82rpm
43%
18mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Monday 2/25/19 @ 1:16 PM
✅
379kj
81rpm
43%
18mph
Tuesday 9/4/18 @ 8:47 PM
✅
426kj
80rpm
46%
19mph
Wednesday 9/5/18 @ 12:33 PM
345kj
90rpm
37%
17mph
Wednesday 8/22/18 @ 8:55 PM
✅
377kj
81rpm
45%
19mph
Monday 5/7/18 @ 12:16 PM
274kj
83rpm
38%
16mph
Workouts
338
kj
Thursday 2/13/20
205
kj
Friday 7/24/20
212
kj
Saturday 8/29/20
345
kj
Wednesday 9/5/18
274
kj
Monday 5/7/18