Shake and Bake
Workouts
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Thursday 10/1/20 @ 3:36 PM
242kj
80rpm
44%
18mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Wednesday 8/26/20 @ 3:43 PM
371kj
84rpm
43%
18mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Wednesday 5/8/19 @ 10:24 PM
✅
260kj
87rpm
42%
19mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Workouts
242
kj
Thursday 10/1/20
359
kj
Tuesday 9/22/20
371
kj
Wednesday 8/26/20
247
kj
Wednesday 4/15/20