Shake and Bake
Workouts
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Saturday 10/17/20 @ 7:53 PM
366kj
80rpm
44%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Friday 7/24/20 @ 8:30 PM
205kj
82rpm
40%
17mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Sunday 11/11/18 @ 9:24 PM
✅
528kj
79rpm
46%
19mph
Sunday 11/11/18 @ 10:50 PM
467kj
77rpm
44%
18mph
Workouts
366
kj
Saturday 10/17/20
359
kj
Tuesday 9/22/20
205
kj
Friday 7/24/20
338
kj
Thursday 2/13/20
467
kj
Sunday 11/11/18