Shake and Bake
Workouts
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Thursday 5/13/21 @ 8:12 PM
✅
234kj
83rpm
42%
18mph
Saturday 3/11/23 @ 9:17 PM
229kj
72rpm
45%
18mph
Monday 8/24/20 @ 11:6 PM
✅
232kj
84rpm
41%
18mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Friday 7/24/20 @ 8:30 PM
✅
205kj
82rpm
40%
17mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 5:29 PM
✅
425kj
80rpm
45%
19mph
Wednesday 8/22/18 @ 8:55 PM
✅
377kj
81rpm
45%
19mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Saturday 3/23/19 @ 9:22 PM
326kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 8:0 AM
✅
364kj
77rpm
44%
18mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Tuesday 2/12/19 @ 11:33 PM
✅
402kj
77rpm
46%
19mph
Tuesday 9/4/18 @ 8:47 PM
✅
426kj
80rpm
46%
19mph
Monday 9/3/18 @ 7:43 PM
359kj
85rpm
40%
18mph
Workouts
338
kj
Thursday 2/13/20
229
kj
Saturday 3/11/23
221
kj
Thursday 9/2/21
178
kj
Monday 8/24/20
359
kj
Saturday 3/30/19