Shake and Bake
Workouts
Thursday 5/13/21 @ 8:12 PM
234kj
83rpm
42%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 12/11/20 @ 8:42 PM
314kj
77rpm
42%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 10/19/18 @ 2:32 AM
419kj
81rpm
46%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 9/28/18 @ 12:9 AM
408kj
85rpm
44%
19mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Saturday 3/23/19 @ 9:22 PM
326kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 11/28/18 @ 8:18 PM
363kj
79rpm
43%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Wednesday 5/9/18 @ 9:13 PM
407kj
78rpm
47%
19mph
Tuesday 5/1/18 @ 12:23 PM
✅
690kj
91rpm
51%
24mph
Sunday 3/11/18 @ 4:48 PM
416kj
75rpm
43%
17mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
234
kj
Thursday 5/13/21
332
kj
Wednesday 2/20/19
363
kj
Wednesday 11/28/18
416
kj
Sunday 3/11/18