Shake and Bake
Workouts
Monday 11/23/20 @ 11:30 PM
✅
385kj
79rpm
45%
19mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Friday 11/27/20 @ 11:28 PM
✅
416kj
79rpm
47%
19mph
Friday 6/12/20 @ 10:59 PM
381kj
90rpm
41%
19mph
Saturday 10/17/20 @ 7:53 PM
✅
366kj
80rpm
44%
18mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Thursday 10/1/20 @ 3:36 PM
✅
242kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 11:50 PM
201kj
91rpm
37%
17mph
Tuesday 9/22/20 @ 2:21 AM
✅
359kj
84rpm
42%
18mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Wednesday 8/26/20 @ 3:43 PM
✅
371kj
84rpm
43%
18mph
Sunday 8/23/20 @ 9:10 PM
340kj
88rpm
39%
18mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Friday 7/10/20 @ 2:24 AM
341kj
88rpm
39%
17mph
Wednesday 4/15/20 @ 11:49 PM
✅
247kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 7:32 PM
198kj
97rpm
35%
17mph
Monday 2/17/20 @ 5:1 PM
✅
441kj
79rpm
43%
18mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Workouts
340
kj
Monday 10/19/20
201
kj
Wednesday 4/8/20
335
kj
Saturday 9/19/20
340
kj
Sunday 8/23/20
198
kj
Wednesday 4/15/20
363
kj
Friday 2/14/20