Shake and Bake
Workouts
Sunday 5/9/21 @ 8:39 PM
315kj
84rpm
40%
17mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Thursday 4/15/21 @ 8:55 PM
312kj
81rpm
41%
17mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Wednesday 9/14/22 @ 6:41 PM
273kj
78rpm
40%
16mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Tuesday 4/20/21 @ 8:1 PM
187kj
84rpm
37%
16mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Tuesday 5/4/21 @ 7:34 PM
546kj
86rpm
40%
18mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Thursday 8/5/21 @ 9:49 PM
366kj
84rpm
42%
18mph
Tuesday 1/25/22 @ 11:38 AM
✅
792kj
90rpm
55%
25mph
Wednesday 8/25/21 @ 8:5 PM
175kj
82rpm
38%
16mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Wednesday 10/6/21 @ 4:27 PM
344kj
82rpm
42%
18mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Sunday 7/25/21 @ 9:22 PM
204kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Tuesday 5/25/21 @ 6:14 PM
471kj
85rpm
41%
18mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Workouts
315
kj
Sunday 5/9/21
312
kj
Thursday 4/15/21
187
kj
Tuesday 4/20/21
546
kj
Tuesday 5/4/21
175
kj
Wednesday 8/25/21
204
kj
Sunday 7/25/21