Shake and Bake
Workouts
Thursday 6/3/21 @ 8:23 PM
312kj
85rpm
39%
17mph
Wednesday 1/17/24 @ 9:34 PM
✅
314kj
86rpm
39%
17mph
Wednesday 9/14/22 @ 6:41 PM
273kj
78rpm
40%
16mph
Friday 9/23/22 @ 2:48 PM
✅
331kj
84rpm
40%
17mph
Monday 8/29/22 @ 9:2 PM
242kj
82rpm
36%
15mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Thursday 8/5/21 @ 9:49 PM
✅
366kj
84rpm
42%
18mph
Wednesday 1/26/22 @ 2:35 PM
335kj
86rpm
40%
17mph
Tuesday 10/12/21 @ 7:22 PM
✅
340kj
83rpm
41%
17mph
Monday 10/11/21 @ 10:19 PM
311kj
84rpm
39%
17mph
Friday 8/6/21 @ 6:32 PM
✅
366kj
82rpm
42%
18mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Sunday 7/25/21 @ 9:22 PM
✅
204kj
84rpm
39%
17mph
Monday 7/19/21 @ 11:40 AM
201kj
85rpm
39%
17mph
Tuesday 5/4/21 @ 7:34 PM
✅
546kj
86rpm
40%
18mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Tuesday 4/20/21 @ 8:1 PM
✅
187kj
84rpm
37%
16mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Tuesday 4/6/21 @ 11:54 AM
210kj
82rpm
40%
17mph
Monday 4/12/21 @ 11:22 AM
✅
215kj
85rpm
39%
17mph
Workouts
312
kj
Thursday 6/3/21
242
kj
Monday 8/29/22
201
kj
Monday 7/19/21
515
kj
Saturday 5/8/21
146
kj
Friday 12/11/20