Shake and Bake
Workouts
Sunday 1/14/24 @ 6:34 PM
274kj
75rpm
36%
14mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Thursday 8/17/23 @ 6:16 PM
209kj
82rpm
33%
14mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Saturday 7/10/21 @ 8:17 PM
208kj
78rpm
35%
14mph
Thursday 11/11/21 @ 8:10 PM
✅
365kj
83rpm
42%
18mph
Thursday 5/18/23 @ 8:39 PM
185kj
82rpm
32%
14mph
Wednesday 8/25/21 @ 11:31 AM
✅
319kj
87rpm
41%
17mph
Saturday 2/5/22 @ 12:58 AM
309kj
77rpm
34%
14mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Wednesday 1/26/22 @ 9:48 PM
190kj
80rpm
33%
14mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Thursday 4/29/21 @ 7:7 PM
128kj
89rpm
31%
14mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Monday 4/19/21 @ 7:39 PM
216kj
84rpm
33%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Tuesday 3/23/21 @ 6:38 PM
221kj
82rpm
34%
15mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Sunday 1/17/21 @ 8:55 PM
57kj
63rpm
39%
13mph
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph
Workouts
274
kj
Sunday 1/14/24
209
kj
Thursday 8/17/23
208
kj
Saturday 7/10/21
185
kj
Thursday 5/18/23
309
kj
Saturday 2/5/22
128
kj
Thursday 4/29/21
221
kj
Tuesday 3/23/21