Shake and Bake
Workouts
Monday 11/8/21 @ 12:0 PM
195kj
73rpm
44%
17mph
Sunday 10/17/21 @ 3:58 PM
✅
549kj
82rpm
58%
25mph
Wednesday 11/3/21 @ 11:0 AM
199kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 7:36 PM
440kj
82rpm
41%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Thursday 1/30/20 @ 9:9 PM
329kj
82rpm
41%
17mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Monday 12/2/19 @ 5:34 PM
329kj
92rpm
38%
18mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Wednesday 3/6/19 @ 1:25 PM
43kj
70rpm
37%
14mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Friday 7/5/19 @ 9:14 PM
335kj
80rpm
43%
18mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Saturday 3/30/19 @ 4:23 PM
54kj
85rpm
36%
16mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Thursday 6/20/19 @ 11:38 AM
327kj
77rpm
42%
17mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Workouts
199
kj
Wednesday 11/3/21
440
kj
Sunday 1/26/20
329
kj
Thursday 1/30/20
329
kj
Monday 12/2/19
335
kj
Friday 7/5/19