Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:44 PM
✅
156kj
61rpm
43%
15mph
Monday 1/1/24 @ 8:45 PM
152kj
60rpm
40%
14mph
Sunday 2/12/23 @ 3:14 PM
✅
170kj
68rpm
42%
15mph
Monday 2/20/23 @ 9:17 PM
147kj
57rpm
43%
13mph
Monday 11/29/21 @ 12:34 PM
124kj
65rpm
46%
16mph
Friday 11/19/21 @ 12:14 PM
✅
137kj
70rpm
45%
17mph
Wednesday 11/3/21 @ 11:0 AM
199kj
72rpm
44%
17mph
Sunday 11/15/20 @ 9:19 PM
✅
239kj
74rpm
46%
18mph
Wednesday 5/26/21 @ 5:46 PM
✅
95kj
74rpm
37%
15mph
Sunday 10/24/21 @ 3:33 AM
83kj
71rpm
35%
14mph
Sunday 6/20/21 @ 2:44 PM
✅
111kj
84rpm
36%
15mph
Monday 6/21/21 @ 10:15 AM
95kj
83rpm
34%
14mph
Monday 5/31/21 @ 3:58 PM
165kj
66rpm
42%
15mph
Thursday 6/3/21 @ 3:1 AM
✅
188kj
72rpm
43%
16mph
Saturday 5/22/21 @ 6:23 PM
82kj
68rpm
37%
14mph
Monday 5/24/21 @ 11:48 PM
✅
125kj
80rpm
39%
16mph
Saturday 2/6/21 @ 6:59 PM
217kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 3:22 AM
✅
256kj
75rpm
47%
18mph
Friday 7/5/19 @ 9:14 PM
✅
335kj
80rpm
43%
18mph
Sunday 3/22/20 @ 4:23 PM
288kj
76rpm
42%
16mph
Workouts
152
kj
Monday 1/1/24
124
kj
Monday 11/29/21
199
kj
Wednesday 11/3/21
82
kj
Saturday 5/22/21
288
kj
Sunday 3/22/20