Shake and Bake
Workouts
Saturday 5/28/22 @ 1:29 PM
✅
209kj
77rpm
42%
17mph
Tuesday 11/29/22 @ 1:49 AM
201kj
78rpm
41%
17mph
Sunday 11/10/19 @ 10:22 PM
✅
218kj
85rpm
39%
17mph
Saturday 11/26/22 @ 11:39 PM
211kj
84rpm
39%
17mph
Tuesday 12/10/19 @ 3:18 PM
353kj
85rpm
41%
18mph
Monday 11/16/20 @ 11:4 PM
✅
353kj
85rpm
41%
18mph
Tuesday 6/4/19 @ 3:26 PM
329kj
83rpm
41%
18mph
Monday 10/18/21 @ 11:33 AM
✅
345kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 6:24 PM
433kj
77rpm
42%
17mph
Friday 5/28/21 @ 10:26 PM
✅
503kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 2:56 PM
326kj
80rpm
40%
17mph
Friday 12/11/20 @ 8:42 PM
✅
350kj
83rpm
41%
18mph
Sunday 12/6/20 @ 6:29 PM
451kj
85rpm
40%
17mph
Monday 12/7/20 @ 4:13 PM
✅
468kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 5:41 PM
✅
326kj
82rpm
41%
17mph
Monday 10/12/20 @ 2:5 PM
314kj
88rpm
38%
17mph
Monday 9/14/20 @ 6:19 PM
✅
330kj
90rpm
38%
18mph
Sunday 9/13/20 @ 1:53 PM
319kj
91rpm
38%
17mph
Monday 8/24/20 @ 5:33 PM
✅
325kj
85rpm
40%
17mph
Tuesday 8/25/20 @ 4:0 PM
319kj
86rpm
39%
17mph
Workouts
201
kj
Tuesday 11/29/22
329
kj
Tuesday 6/4/19
314
kj
Monday 10/12/20
319
kj
Sunday 9/13/20
319
kj
Tuesday 8/25/20