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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:38 PM
176
kj
87
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 4:27 PM
✅
243
kj
97
rpm
38
%
18
mph
Wednesday 3/25/20 @ 3:55 PM
285
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 5:57 PM
✅
408
kj
91
rpm
41
%
19
mph
Tuesday 10/27/20 @ 12:10 AM
171
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 9/24/20 @ 6:4 PM
✅
232
kj
92
rpm
38
%
18
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 5:30 PM
✅
264
kj
79
rpm
46
%
19
mph
Thursday 6/4/20 @ 2:3 PM
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 5:24 PM
✅
369
kj
88
rpm
40
%
18
mph
Sunday 3/15/20 @ 10:21 PM
199
kj
85
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:28 PM
✅
252
kj
88
rpm
42
%
18
mph
Friday 2/28/20 @ 3:9 PM
137
kj
65
rpm
40
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Monday 3/9/20 @ 4:48 PM
✅
212
kj
78
rpm
42
%
17
mph
Thursday 2/20/20 @ 1:43 AM
156
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Monday 2/17/20 @ 7:1 PM
✅
208
kj
81
rpm
41
%
17
mph
Monday 11/4/19 @ 4:48 PM
96
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/4/19 @ 5:59 PM
✅
134
kj
80
rpm
41
%
17
mph
Tuesday 12/3/19 @ 10:36 PM
96
kj
66
rpm
47
%
16
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 6:40 PM
✅
125
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 2/14/21
✅
243
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 3/25/20
✅
408
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Tuesday 10/27/20
✅
232
kj
Thursday 9/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
✅
264
kj
Sunday 7/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 6/4/20
✅
369
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
199
kj
Sunday 3/15/20
✅
252
kj
Sunday 3/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
137
kj
Friday 2/28/20
✅
212
kj
Monday 3/9/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Thursday 2/20/20
✅
208
kj
Monday 2/17/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
96
kj
Monday 11/4/19
✅
134
kj
Wednesday 12/4/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
96
kj
Tuesday 12/3/19
✅
125
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts