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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 5:44 PM
81
kj
72
rpm
35
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/22/22 @ 12:23 AM
✅
117
kj
75
rpm
40
%
16
mph
Thursday 3/11/21 @ 10:50 PM
120
kj
55
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 11:3 PM
✅
169
kj
67
rpm
42
%
15
mph
Tuesday 5/26/20 @ 9:1 PM
156
kj
69
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 10:45 PM
✅
192
kj
71
rpm
42
%
16
mph
Wednesday 5/20/20 @ 10:42 AM
217
kj
73
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 5:21 PM
✅
269
kj
78
rpm
39
%
16
mph
Friday 4/24/20 @ 5:8 PM
165
kj
69
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
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Thursday 4/23/20 @ 12:50 AM
✅
242
kj
79
rpm
44
%
18
mph
Tuesday 4/7/20 @ 2:34 PM
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 11:29 PM
✅
175
kj
76
rpm
39
%
16
mph
Thursday 3/19/20 @ 2:30 PM
190
kj
85
rpm
38
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
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Friday 3/20/20 @ 2:12 AM
✅
211
kj
81
rpm
42
%
17
mph
Thursday 3/5/20 @ 4:28 PM
149
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 12:9 AM
✅
197
kj
75
rpm
41
%
16
mph
Sunday 10/13/19 @ 2:33 AM
171
kj
80
rpm
38
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/14/19 @ 11:27 PM
✅
204
kj
82
rpm
41
%
17
mph
Friday 8/9/19 @ 7:56 PM
78
kj
79
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 9:45 PM
✅
119
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
81
kj
Tuesday 8/16/22
✅
117
kj
Saturday 10/22/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 3/11/21
✅
169
kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 5/26/20
✅
192
kj
Sunday 5/31/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 5/20/20
✅
269
kj
Sunday 3/22/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
165
kj
Friday 4/24/20
✅
242
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/7/20
✅
175
kj
Monday 4/6/20
30 min Together We Ride
Robin Arzón
View Class
Share
190
kj
Thursday 3/19/20
✅
211
kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 3/5/20
✅
197
kj
Thursday 3/5/20
30 min The Jess King Experience
Jess King
View Class
Share
171
kj
Sunday 10/13/19
✅
204
kj
Monday 10/14/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
78
kj
Friday 8/9/19
✅
119
kj
Sunday 6/23/19
Previous Workouts
Next Workouts