Shake and Bake
Workouts
Thursday 6/18/20 @ 5:58 PM
303kj
84rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 3/25/20 @ 3:55 PM
285kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 1/6/23 @ 5:29 PM
137kj
74rpm
36%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 1/2/20 @ 12:9 AM
157kj
70rpm
40%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 12:10 AM
171kj
92rpm
34%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/14/21 @ 6:38 PM
176kj
87rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 6/4/20 @ 2:3 PM
280kj
83rpm
37%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 5/29/20 @ 4:16 PM
178kj
84rpm
37%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Tuesday 12/3/19 @ 10:36 PM
96kj
66rpm
47%
16mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 11/4/19 @ 4:48 PM
96kj
74rpm
38%
15mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Workouts
137
kj
Friday 1/6/23
157
kj
Thursday 1/2/20
171
kj
Tuesday 10/27/20
176
kj
Sunday 2/14/21
178
kj
Friday 5/29/20
96
kj
Tuesday 12/3/19