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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
2
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 1:57 PM
160
kj
72
rpm
39
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Wednesday 9/2/20 @ 12:5 AM
✅
247
kj
83
rpm
43
%
18
mph
Saturday 5/16/20 @ 4:10 PM
392
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:46 AM
✅
497
kj
85
rpm
42
%
19
mph
Tuesday 4/21/20 @ 7:49 PM
301
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:14 PM
✅
406
kj
83
rpm
44
%
19
mph
Sunday 4/19/20 @ 5:27 PM
180
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:6 PM
✅
240
kj
89
rpm
40
%
18
mph
Friday 3/20/20 @ 4:35 PM
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 9:14 PM
✅
229
kj
85
rpm
40
%
18
mph
Wednesday 2/12/20 @ 6:29 PM
353
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 3:39 PM
✅
476
kj
85
rpm
41
%
18
mph
Sunday 12/15/19 @ 4:33 PM
345
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 5:4 PM
✅
493
kj
84
rpm
42
%
18
mph
Tuesday 12/31/19 @ 1:56 AM
140
kj
64
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 3:30 PM
✅
203
kj
73
rpm
43
%
17
mph
Friday 9/6/19 @ 9:19 PM
147
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 2:30 AM
✅
255
kj
82
rpm
43
%
19
mph
Thursday 9/12/19 @ 11:59 PM
194
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 2:20 AM
✅
354
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
2
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
160
kj
Tuesday 10/6/20
✅
247
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 5/16/20
✅
497
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 4/21/20
✅
406
kj
Tuesday 4/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
180
kj
Sunday 4/19/20
✅
240
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Friday 3/20/20
✅
229
kj
Saturday 3/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 2/12/20
✅
476
kj
Saturday 2/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 12/15/19
✅
493
kj
Saturday 1/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 12/31/19
✅
203
kj
Sunday 12/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Friday 9/6/19
✅
255
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Thursday 9/12/19
✅
354
kj
Friday 11/8/19
Previous Workouts
Next Workouts