Shake and Bake
Workouts
Tuesday 7/5/22 @ 3:57 PM
87kj
79rpm
34%
14mph
Friday 7/1/22 @ 7:40 PM
✅
197kj
87rpm
45%
20mph
Saturday 6/5/21 @ 9:28 PM
159kj
81rpm
36%
15mph
Friday 6/4/21 @ 8:31 PM
✅
314kj
89rpm
45%
20mph
Monday 5/24/21 @ 8:31 PM
146kj
72rpm
38%
15mph
Friday 5/14/21 @ 8:29 PM
✅
333kj
86rpm
47%
21mph
Monday 1/25/21 @ 5:40 PM
168kj
83rpm
37%
16mph
Sunday 1/24/21 @ 8:58 PM
✅
319kj
88rpm
46%
20mph
Thursday 10/8/20 @ 8:47 PM
156kj
78rpm
37%
15mph
Friday 10/9/20 @ 8:12 PM
✅
312kj
87rpm
46%
20mph
Sunday 9/22/19 @ 10:51 PM
94kj
80rpm
38%
16mph
Friday 7/24/20 @ 8:20 PM
✅
156kj
86rpm
46%
20mph
Thursday 2/20/20 @ 1:43 AM
156kj
77rpm
37%
15mph
Saturday 2/29/20 @ 8:39 PM
✅
281kj
85rpm
44%
19mph
Sunday 2/9/20 @ 9:35 PM
151kj
76rpm
38%
15mph
Wednesday 2/19/20 @ 7:9 PM
✅
290kj
85rpm
45%
20mph
Tuesday 12/31/19 @ 1:56 AM
140kj
64rpm
40%
14mph
Wednesday 1/1/20 @ 8:30 PM
✅
323kj
84rpm
48%
20mph
Tuesday 12/3/19 @ 10:36 PM
96kj
66rpm
47%
16mph
Wednesday 12/4/19 @ 11:2 PM
✅
167kj
87rpm
47%
21mph
Workouts
140
kj
Tuesday 12/31/19
96
kj
Tuesday 12/3/19