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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 10:50 PM
120
kj
55
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 12:27 AM
✅
367
kj
72
rpm
56
%
22
mph
Monday 1/25/21 @ 5:40 PM
168
kj
83
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Share
Monday 1/11/21 @ 12:45 AM
✅
383
kj
77
rpm
54
%
22
mph
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Friday 11/13/20 @ 11:35 PM
✅
427
kj
81
rpm
55
%
23
mph
Sunday 9/13/20 @ 4:23 PM
164
kj
77
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 9/13/20 @ 2:13 AM
✅
401
kj
89
rpm
50
%
22
mph
Thursday 8/13/20 @ 4:18 PM
182
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
Monday 7/27/20 @ 2:8 PM
97
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 7/6/20 @ 1:18 AM
✅
247
kj
85
rpm
50
%
22
mph
Thursday 7/23/20 @ 1:56 PM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 7:59 PM
✅
568
kj
83
rpm
51
%
22
mph
Tuesday 5/26/20 @ 9:1 PM
156
kj
69
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
✅
350
kj
83
rpm
49
%
21
mph
Tuesday 12/31/19 @ 1:56 AM
140
kj
64
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 4:31 PM
✅
332
kj
89
rpm
46
%
21
mph
Tuesday 12/3/19 @ 10:54 PM
123
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/3/19 @ 4:23 PM
✅
354
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 3/11/21
✅
367
kj
Wednesday 3/10/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
168
kj
Monday 1/25/21
✅
383
kj
Monday 1/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Tuesday 11/17/20
✅
427
kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
View Class
Share
164
kj
Sunday 9/13/20
✅
401
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
182
kj
Thursday 8/13/20
✅
349
kj
Thursday 8/13/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
97
kj
Monday 7/27/20
✅
247
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 7/23/20
✅
568
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 5/26/20
✅
350
kj
Tuesday 5/26/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 12/31/19
✅
332
kj
Monday 2/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 12/3/19
✅
354
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts