Shake and Bake

Workouts

Sunday 3/7/21 @ 12:52 PM
166kj
75rpm
39%
16mph
30 min 2000s Ride
Kendall Toole
Sunday 3/7/21 @ 12:52 PM
151kj
65rpm
43%
15mph
Tuesday 11/17/20 @ 6:41 PM
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Sunday 9/13/20 @ 4:23 PM
164kj
77rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Thursday 7/30/20 @ 11:27 PM
142kj
68rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Friday 7/10/20 @ 9:55 PM
110kj
56rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:55 AM
188kj
63rpm
45%
15mph
Friday 4/24/20 @ 5:8 PM
165kj
69rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Thursday 4/9/20 @ 6:8 PM
157kj
75rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Thursday 3/19/20 @ 2:30 PM
190kj
85rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Thursday 3/5/20 @ 4:28 PM
149kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/5/20 @ 11:7 AM
149kj
62rpm
42%
14mph
Friday 1/31/20 @ 1:22 AM
187kj
73rpm
42%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph

Workouts

30 min 2000s Ride
Kendall Toole
166 kj
Sunday 3/7/21
151 kj
Sunday 3/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Tuesday 11/17/20
215 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
164 kj
Sunday 9/13/20
181 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
142 kj
Thursday 7/30/20
180 kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
110 kj
Friday 7/10/20
188 kj
Thursday 7/9/20
30 min Pop Ride: Live from Home
Robin Arzón
165 kj
Friday 4/24/20
219 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
157 kj
Thursday 4/9/20
215 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
190 kj
Thursday 3/19/20
193 kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Thursday 3/5/20
149 kj
Thursday 3/5/20
30 min Guns N' Roses Ride
Olivia Amato
187 kj
Friday 1/31/20
173 kj
Friday 1/31/20