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Shake and Bake
ben_benedict
Heathrow, FL
0
Beat aussiejosh
VS
aussiejosh
New York #pzpack
14 🔥
Beat ben_benedict
Workouts
Previous Workouts
Wednesday 2/10/21 @ 2:18 PM
227
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 5:50 PM
✅
381
kj
85
rpm
50
%
22
mph
Wednesday 6/13/18 @ 1:16 AM
347
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 5:21 PM
✅
776
kj
82
rpm
52
%
22
mph
Tuesday 6/5/18 @ 1:25 AM
186
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 10:27 PM
✅
292
kj
81
rpm
46
%
19
mph
Tuesday 2/19/19 @ 12:34 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 3/24/19 @ 1:13 PM
✅
99
kj
82
rpm
46
%
20
mph
Previous Workouts
ben_benedict
Heathrow, FL
0
Beat aussiejosh
VS
aussiejosh
New York #pzpack
14 🔥
Beat ben_benedict
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 2/10/21
✅
381
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Wednesday 6/13/18
✅
776
kj
Saturday 1/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 6/5/18
✅
292
kj
Saturday 6/15/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
kj
Tuesday 2/19/19
✅
99
kj
Sunday 3/24/19
Previous Workouts