Shake and Bake
Workouts
Wednesday 6/17/20 @ 1:23 AM
214kj
84rpm
40%
17mph
Sunday 6/21/20 @ 2:50 PM
✅
533kj
98rpm
52%
25mph
Thursday 5/20/21 @ 7:46 PM
✅
268kj
90rpm
42%
19mph
Monday 5/10/21 @ 4:19 AM
202kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 3:4 PM
✅
228kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 11:0 AM
97kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 2:54 PM
206kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Monday 2/10/20 @ 2:44 AM
114kj
70rpm
42%
16mph
Sunday 1/10/21 @ 5:31 PM
✅
273kj
95rpm
48%
22mph
Monday 7/6/20 @ 1:5 AM
242kj
80rpm
52%
21mph
Sunday 9/13/20 @ 3:11 PM
✅
391kj
87rpm
61%
26mph
Tuesday 8/25/20 @ 12:43 AM
✅
255kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 3:20 AM
86kj
85rpm
32%
14mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 1:15 AM
✅
137kj
81rpm
41%
17mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 2:3 AM
218kj
74rpm
46%
18mph
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Workouts
214
kj
Wednesday 6/17/20
202
kj
Monday 5/10/21
97
kj
Wednesday 1/13/21