Shake and Bake
Workouts
Saturday 6/6/20 @ 2:51 PM
✅
219kj
86rpm
40%
18mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Friday 8/28/20 @ 1:26 AM
✅
234kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Tuesday 6/30/20 @ 1:9 AM
✅
390kj
83rpm
44%
19mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Thursday 6/18/20 @ 1:26 AM
337kj
83rpm
41%
18mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Sunday 7/8/18 @ 5:9 PM
386kj
85rpm
38%
17mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Thursday 3/28/19 @ 1:46 PM
309kj
81rpm
40%
17mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Tuesday 4/2/19 @ 12:12 PM
301kj
84rpm
39%
17mph
Thursday 4/25/19 @ 11:35 PM
✅
334kj
87rpm
38%
17mph
Monday 6/18/18 @ 12:7 AM
406kj
86rpm
39%
17mph
Sunday 12/2/18 @ 7:0 PM
✅
428kj
87rpm
37%
17mph
Monday 5/28/18 @ 2:48 AM
129kj
79rpm
34%
14mph
Sunday 7/1/18 @ 4:12 AM
✅
165kj
82rpm
37%
15mph
Thursday 6/21/18 @ 2:2 AM
✅
320kj
87rpm
39%
17mph
Wednesday 6/13/18 @ 3:14 AM
232kj
77rpm
37%
15mph
Workouts
215
kj
Thursday 2/4/21
204
kj
Tuesday 11/10/20
386
kj
Sunday 7/8/18
301
kj
Tuesday 4/2/19