Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 10:31 PM
✅
411kj
85rpm
43%
19mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Tuesday 2/9/21 @ 10:27 PM
✅
412kj
85rpm
43%
19mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Saturday 12/5/20 @ 5:15 PM
✅
151kj
80rpm
42%
18mph
Thursday 12/3/20 @ 5:1 PM
123kj
80rpm
39%
16mph
Saturday 3/28/20 @ 3:56 PM
✅
473kj
82rpm
48%
20mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
270kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Sunday 6/16/19 @ 1:58 PM
✅
626kj
81rpm
48%
20mph
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Friday 8/4/17 @ 11:53 AM
✅
515kj
84rpm
49%
21mph
Friday 8/11/17 @ 8:37 PM
291kj
69rpm
45%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
VS
begood2yourself
choose kindness❤️
4
Workouts
277
kj
Tuesday 3/15/22
272
kj
Tuesday 2/22/22
142
kj
Friday 3/12/21
316
kj
Saturday 2/13/21
179
kj
Tuesday 2/9/21