Shake and Bake
VS
Workouts
Monday 7/13/20 @ 9:56 PM
✅
285kj
86rpm
44%
19mph
Tuesday 8/11/20 @ 11:53 AM
183kj
87rpm
36%
16mph
Saturday 5/22/21 @ 1:52 PM
✅
599kj
91rpm
43%
20mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Friday 2/12/21 @ 9:53 PM
✅
239kj
87rpm
40%
18mph
Friday 7/24/20 @ 11:15 AM
147kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 10:27 PM
✅
412kj
85rpm
43%
19mph
Monday 2/8/21 @ 11:15 PM
322kj
82rpm
40%
17mph
Sunday 2/7/21 @ 4:3 PM
63kj
86rpm
36%
16mph
Wednesday 12/23/20 @ 10:45 AM
✅
64kj
85rpm
37%
16mph
Sunday 6/16/19 @ 1:58 PM
✅
626kj
81rpm
48%
20mph
Saturday 1/9/21 @ 3:11 PM
418kj
70rpm
45%
17mph
Saturday 12/5/20 @ 5:15 PM
✅
151kj
80rpm
42%
18mph
Sunday 12/6/20 @ 1:4 PM
136kj
77rpm
41%
17mph
Wednesday 5/15/19 @ 1:30 PM
✅
214kj
81rpm
49%
20mph
Saturday 5/9/20 @ 1:14 PM
140kj
77rpm
43%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
186
kj
Wednesday 8/12/20
475
kj
Saturday 2/13/21
147
kj
Friday 7/24/20
322
kj
Monday 2/8/21
140
kj
Saturday 5/9/20