Shake and Bake
VS
Workouts
Monday 10/9/23 @ 10:33 PM
285kj
84rpm
43%
19mph
Wednesday 5/24/23 @ 9:59 AM
✅
288kj
85rpm
43%
19mph
Sunday 10/8/23 @ 2:55 PM
✅
442kj
86rpm
44%
20mph
Tuesday 8/24/21 @ 10:4 AM
270kj
85rpm
37%
16mph
Sunday 9/24/23 @ 2:27 PM
✅
403kj
84rpm
44%
19mph
Wednesday 11/3/21 @ 9:47 AM
246kj
81rpm
37%
16mph
Friday 10/14/22 @ 8:25 PM
✅
296kj
84rpm
45%
20mph
Friday 10/21/22 @ 10:13 AM
257kj
82rpm
44%
18mph
Friday 10/7/22 @ 9:34 AM
257kj
87rpm
41%
19mph
Wednesday 8/24/22 @ 9:58 AM
✅
281kj
91rpm
42%
19mph
Sunday 4/24/22 @ 1:31 PM
507kj
81rpm
44%
18mph
Sunday 4/24/22 @ 1:28 PM
✅
640kj
84rpm
48%
20mph
Monday 4/4/22 @ 10:16 PM
✅
302kj
87rpm
44%
20mph
Friday 3/18/22 @ 9:39 PM
191kj
77rpm
41%
17mph
Saturday 4/3/21 @ 7:54 PM
✅
171kj
86rpm
41%
18mph
Friday 7/10/20 @ 6:21 PM
121kj
79rpm
39%
16mph
Saturday 12/29/18 @ 3:5 AM
✅
314kj
84rpm
47%
20mph
Friday 12/28/18 @ 2:11 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 1:30 AM
✅
368kj
83rpm
51%
21mph
Thursday 7/19/18 @ 11:4 AM
204kj
78rpm
41%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
VS
agirlmomx4
Central NY 🌈
58
Workouts
246
kj
Wednesday 11/3/21
257
kj
Friday 10/7/22