Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 2:55 PM
442kj
86rpm
44%
20mph
Thursday 8/19/21 @ 10:17 PM
✅
508kj
84rpm
48%
21mph
Friday 5/28/21 @ 10:22 PM
✅
276kj
94rpm
40%
19mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Tuesday 11/16/21 @ 9:59 PM
384kj
85rpm
41%
18mph
Sunday 11/21/21 @ 3:1 PM
✅
468kj
87rpm
45%
20mph
Monday 10/11/21 @ 10:17 PM
423kj
86rpm
43%
19mph
Monday 9/6/21 @ 10:17 PM
✅
510kj
85rpm
47%
20mph
Monday 8/9/21 @ 10:21 PM
✅
450kj
87rpm
43%
19mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Wednesday 5/19/21 @ 9:34 PM
443kj
93rpm
42%
19mph
Saturday 5/15/21 @ 5:53 PM
✅
466kj
91rpm
44%
20mph
Saturday 2/6/21 @ 5:6 PM
684kj
81rpm
45%
19mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Wednesday 1/29/20 @ 7:48 PM
✅
397kj
82rpm
44%
19mph
Thursday 1/23/20 @ 10:1 PM
364kj
83rpm
42%
18mph
Wednesday 1/1/20 @ 5:33 PM
✅
238kj
87rpm
42%
19mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Sunday 7/1/18 @ 2:46 PM
✅
618kj
85rpm
52%
23mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
VS
300_blackout
Philly
33
Workouts
442
kj
Sunday 10/8/23
262
kj
Thursday 4/1/21
684
kj
Saturday 2/6/21
364
kj
Thursday 1/23/20