Shake and Bake
Workouts
Thursday 12/14/23 @ 6:15 PM
133kj
61rpm
41%
14mph
Tuesday 12/12/23 @ 12:0 AM
✅
321kj
72rpm
52%
20mph
Wednesday 9/6/23 @ 6:15 PM
33kj
59rpm
38%
13mph
Thursday 11/2/23 @ 11:44 AM
✅
74kj
83rpm
41%
18mph
Friday 5/7/21 @ 6:17 PM
82kj
69rpm
41%
16mph
Sunday 5/23/21 @ 12:8 PM
✅
230kj
74rpm
60%
23mph
Thursday 8/31/23 @ 6:2 PM
71kj
59rpm
43%
15mph
Sunday 1/3/21 @ 8:53 PM
✅
215kj
72rpm
60%
23mph
Friday 1/14/22 @ 6:33 PM
90kj
73rpm
40%
14mph
Friday 1/7/22 @ 12:5 AM
✅
166kj
77rpm
45%
19mph
Sunday 10/24/21 @ 7:15 PM
125kj
73rpm
36%
14mph
Saturday 9/4/21 @ 5:30 PM
✅
516kj
74rpm
62%
24mph
Wednesday 9/15/21 @ 5:56 PM
63kj
66rpm
39%
14mph
Friday 8/27/21 @ 1:5 AM
✅
161kj
91rpm
45%
20mph
Friday 9/3/21 @ 5:46 PM
138kj
67rpm
39%
14mph
Wednesday 9/1/21 @ 11:27 PM
✅
410kj
76rpm
56%
22mph
Saturday 7/24/21 @ 7:45 PM
120kj
67rpm
37%
14mph
Sunday 4/4/21 @ 12:21 PM
✅
326kj
80rpm
49%
21mph
Sunday 10/25/20 @ 6:11 PM
46kj
59rpm
43%
14mph
Friday 10/16/20 @ 9:0 PM
✅
204kj
79rpm
64%
26mph
Workouts
133
kj
Thursday 12/14/23