Shake and Bake
Workouts
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Wednesday 11/11/20 @ 6:25 PM
171kj
79rpm
32%
13mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Tuesday 8/11/20 @ 2:21 AM
✅
184kj
80rpm
39%
16mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Thursday 8/13/20 @ 2:38 AM
✅
284kj
81rpm
39%
16mph
Thursday 10/29/20 @ 5:16 PM
110kj
74rpm
33%
13mph
Saturday 8/8/20 @ 7:29 PM
✅
185kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Friday 8/7/20 @ 4:6 PM
✅
264kj
80rpm
38%
16mph
Monday 10/26/20 @ 5:39 PM
36kj
70rpm
34%
13mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Workouts
117
kj
Saturday 11/14/20
238
kj
Friday 11/13/20
105
kj
Tuesday 10/20/20
171
kj
Wednesday 11/11/20
117
kj
Tuesday 11/10/20
172
kj
Tuesday 10/27/20