Shake and Bake
Workouts
Thursday 5/25/23 @ 5:52 PM
87kj
61rpm
40%
14mph
Sunday 7/18/21 @ 11:58 PM
✅
150kj
72rpm
43%
16mph
Sunday 7/25/21 @ 7:1 PM
55kj
68rpm
35%
13mph
Thursday 9/16/21 @ 11:38 PM
✅
113kj
76rpm
45%
17mph
Saturday 1/9/21 @ 4:56 PM
140kj
69rpm
39%
14mph
Wednesday 1/13/21 @ 11:25 PM
✅
142kj
48rpm
45%
11mph
Sunday 10/25/20 @ 5:19 PM
39kj
69rpm
36%
13mph
Friday 11/27/20 @ 4:57 PM
✅
44kj
62rpm
39%
13mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Friday 11/27/20 @ 4:24 PM
✅
50kj
80rpm
35%
15mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Saturday 11/21/20 @ 2:59 PM
✅
323kj
81rpm
36%
15mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Friday 11/13/20 @ 2:28 PM
✅
138kj
81rpm
33%
14mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Wednesday 8/5/20 @ 6:46 PM
120kj
54rpm
43%
13mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Tuesday 9/24/19 @ 4:45 PM
67kj
77rpm
36%
14mph
Monday 9/16/19 @ 1:18 AM
✅
92kj
71rpm
44%
16mph
Workouts
244
kj
Wednesday 11/18/20
105
kj
Tuesday 10/20/20
120
kj
Wednesday 8/5/20