Shake and Bake
Workouts
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Tuesday 8/18/20 @ 7:29 PM
✅
180kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Saturday 8/8/20 @ 3:53 PM
✅
173kj
81rpm
37%
16mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Wednesday 7/22/20 @ 4:30 PM
✅
193kj
77rpm
48%
20mph
Thursday 10/29/20 @ 5:16 PM
110kj
74rpm
33%
13mph
Thursday 7/30/20 @ 2:42 PM
✅
181kj
84rpm
36%
16mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Saturday 8/1/20 @ 3:23 PM
✅
267kj
79rpm
37%
16mph
Monday 10/26/20 @ 5:39 PM
✅
36kj
70rpm
34%
13mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Tuesday 7/28/20 @ 7:30 PM
✅
177kj
83rpm
37%
16mph
Monday 10/19/20 @ 6:3 PM
101kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 9:1 PM
✅
163kj
82rpm
43%
18mph
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Friday 5/29/20 @ 7:39 PM
✅
184kj
77rpm
39%
16mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Workouts
117
kj
Saturday 11/14/20
117
kj
Tuesday 11/10/20
172
kj
Tuesday 10/27/20
105
kj
Tuesday 10/20/20