Shake and Bake
Workouts
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Thursday 1/21/21 @ 4:16 PM
✅
396kj
89rpm
41%
19mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Saturday 11/28/20 @ 7:50 PM
✅
573kj
91rpm
42%
19mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Saturday 9/26/20 @ 5:57 PM
✅
573kj
94rpm
41%
19mph
Sunday 10/4/20 @ 6:15 PM
41kj
65rpm
38%
14mph
Friday 10/30/20 @ 7:40 PM
✅
62kj
89rpm
36%
16mph
Monday 10/26/20 @ 5:39 PM
36kj
70rpm
34%
13mph
Sunday 3/29/20 @ 5:39 PM
✅
49kj
93rpm
32%
15mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Friday 10/16/20 @ 8:40 PM
✅
45kj
96rpm
30%
14mph
Thursday 9/10/20 @ 5:42 PM
97kj
68rpm
40%
15mph
Thursday 9/10/20 @ 4:58 PM
✅
104kj
89rpm
33%
15mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Monday 12/16/19 @ 6:21 PM
✅
47kj
93rpm
31%
15mph
Saturday 10/20/18 @ 2:13 PM
62kj
83rpm
32%
14mph
Monday 12/24/18 @ 6:4 PM
✅
66kj
87rpm
32%
14mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:23 PM
✅
315kj
85rpm
40%
17mph
Workouts
172
kj
Tuesday 10/27/20
243
kj
Monday 11/30/20
244
kj
Wednesday 11/18/20
62
kj
Saturday 10/20/18