Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:32 PM
102kj
68rpm
41%
15mph
Thursday 4/15/21 @ 9:53 PM
✅
158kj
75rpm
46%
18mph
Monday 3/8/21 @ 10:56 PM
96kj
65rpm
40%
14mph
Thursday 3/4/21 @ 5:4 PM
✅
153kj
79rpm
44%
18mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Saturday 2/6/21 @ 10:19 PM
✅
207kj
80rpm
41%
17mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
Wednesday 3/27/19 @ 9:14 PM
90kj
72rpm
37%
14mph
Sunday 12/6/20 @ 4:46 PM
✅
157kj
83rpm
43%
18mph
Friday 9/11/20 @ 4:28 PM
93kj
60rpm
44%
14mph
Saturday 9/5/20 @ 7:12 PM
✅
155kj
81rpm
43%
18mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Monday 8/19/19 @ 10:47 PM
✅
196kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Tuesday 10/30/18 @ 8:31 PM
92kj
72rpm
38%
14mph
Monday 3/25/19 @ 10:35 PM
✅
124kj
78rpm
41%
16mph
Workouts
120
kj
Sunday 1/10/21