Shake and Bake
Workouts
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 10/4/20 @ 6:15 PM
41kj
65rpm
38%
14mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 5/9/19 @ 8:25 PM
90kj
67rpm
40%
14mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Sunday 4/14/19 @ 11:57 AM
195kj
65rpm
40%
14mph
Sunday 4/14/19 @ 11:56 AM
✅
698kj
92rpm
52%
24mph
Wednesday 1/2/19 @ 10:18 PM
68kj
69rpm
34%
13mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Tuesday 11/20/18 @ 9:37 PM
89kj
70rpm
39%
14mph
Tuesday 11/13/18 @ 9:25 PM
✅
306kj
89rpm
53%
23mph
Workouts
120
kj
Tuesday 11/3/20