Shake and Bake
Workouts
Friday 9/3/21 @ 6:18 PM
106kj
63rpm
37%
13mph
Monday 2/21/22 @ 4:14 PM
✅
138kj
77rpm
36%
15mph
Saturday 7/24/21 @ 7:45 PM
120kj
67rpm
37%
14mph
Monday 4/5/21 @ 3:48 PM
✅
186kj
86rpm
37%
16mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Thursday 11/19/20 @ 11:55 AM
✅
330kj
84rpm
38%
17mph
Monday 10/26/20 @ 5:39 PM
36kj
70rpm
34%
13mph
Monday 7/27/20 @ 4:2 PM
✅
49kj
78rpm
37%
15mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Sunday 10/18/20 @ 2:56 PM
✅
45kj
87rpm
32%
14mph
Sunday 10/25/20 @ 5:19 PM
39kj
69rpm
36%
13mph
Saturday 9/26/20 @ 3:39 PM
✅
56kj
74rpm
39%
16mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Tuesday 3/24/20 @ 3:49 PM
✅
113kj
91rpm
34%
16mph
Sunday 10/4/20 @ 5:37 PM
45kj
76rpm
36%
14mph
Saturday 9/12/20 @ 12:59 PM
✅
60kj
93rpm
34%
16mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Tuesday 9/15/20 @ 3:25 PM
✅
52kj
86rpm
34%
15mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Thursday 8/13/20 @ 1:10 PM
✅
216kj
76rpm
44%
17mph
Workouts
244
kj
Wednesday 11/18/20
85
kj
Friday 10/16/20