Shake and Bake
Workouts
Wednesday 1/17/24 @ 5:28 PM
99kj
69rpm
39%
15mph
Saturday 3/30/24 @ 3:5 PM
✅
157kj
79rpm
44%
18mph
Monday 2/5/24 @ 6:55 PM
61kj
59rpm
41%
14mph
Monday 2/5/24 @ 12:45 PM
✅
97kj
62rpm
47%
17mph
Friday 1/26/24 @ 7:6 PM
67kj
61rpm
41%
14mph
Thursday 12/7/23 @ 2:33 PM
✅
106kj
75rpm
43%
17mph
Wednesday 1/3/24 @ 7:31 PM
62kj
59rpm
41%
14mph
Saturday 12/30/23 @ 3:8 PM
✅
132kj
64rpm
54%
19mph
Thursday 12/14/23 @ 6:15 PM
133kj
61rpm
41%
14mph
Wednesday 12/13/23 @ 12:32 PM
✅
256kj
67rpm
51%
19mph
Thursday 10/5/23 @ 5:21 PM
73kj
66rpm
40%
15mph
Thursday 10/5/23 @ 11:25 AM
✅
112kj
73rpm
44%
18mph
Thursday 9/28/23 @ 6:10 PM
79kj
66rpm
42%
15mph
Sunday 9/10/23 @ 2:31 PM
✅
131kj
80rpm
45%
19mph
Thursday 8/10/23 @ 6:41 PM
74kj
61rpm
43%
15mph
Friday 8/11/23 @ 12:37 PM
✅
111kj
70rpm
46%
18mph
Thursday 7/27/23 @ 5:57 PM
31kj
51rpm
40%
12mph
Sunday 7/30/23 @ 12:51 PM
✅
79kj
78rpm
43%
18mph
Tuesday 8/9/22 @ 4:12 PM
67kj
68rpm
38%
14mph
Monday 8/15/22 @ 12:38 PM
✅
144kj
87rpm
44%
20mph
Workouts
133
kj
Thursday 12/14/23