Shake and Bake
Workouts
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Friday 9/4/20 @ 11:48 AM
✅
231kj
92rpm
39%
18mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Saturday 8/22/20 @ 11:59 AM
✅
467kj
84rpm
42%
18mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Monday 10/19/20 @ 6:3 PM
101kj
76rpm
38%
15mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Sunday 10/4/20 @ 5:11 PM
44kj
67rpm
39%
14mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Thursday 6/13/19 @ 8:53 PM
✅
88kj
74rpm
36%
14mph
Wednesday 6/19/19 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 8:47 PM
81kj
80rpm
33%
14mph
Friday 10/5/18 @ 1:27 PM
✅
151kj
80rpm
42%
18mph
Workouts
117
kj
Saturday 11/14/20
238
kj
Friday 11/13/20
105
kj
Tuesday 10/20/20