Shake and Bake
Workouts
Friday 4/14/23 @ 6:1 PM
68kj
64rpm
40%
14mph
Sunday 4/16/23 @ 12:35 PM
✅
105kj
85rpm
39%
17mph
Monday 10/26/20 @ 5:51 PM
127kj
78rpm
33%
14mph
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Monday 10/19/20 @ 6:3 PM
101kj
76rpm
38%
15mph
Saturday 11/13/21 @ 2:37 PM
✅
176kj
80rpm
45%
19mph
Monday 9/20/21 @ 5:48 PM
65kj
59rpm
42%
14mph
Monday 3/15/21 @ 11:59 AM
✅
95kj
68rpm
45%
16mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Thursday 2/4/21 @ 11:26 PM
✅
188kj
76rpm
41%
16mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Monday 1/13/20 @ 4:18 PM
✅
170kj
76rpm
39%
16mph
Wednesday 9/11/19 @ 5:22 PM
65kj
73rpm
36%
14mph
Tuesday 9/10/19 @ 10:44 PM
✅
89kj
84rpm
37%
16mph
Workouts
127
kj
Monday 10/26/20
125
kj
Tuesday 1/14/20