Shake and Bake

Workouts

Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Sunday 7/25/21 @ 6:3 PM
35kj
68rpm
35%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:4 AM
✅
42kj
75rpm
34%
14mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 10/10/18 @ 8:23 PM
112kj
84rpm
30%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Thursday 8/25/22
✅ 207 kj
Sunday 9/25/22
10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Sunday 7/25/21
✅ 42 kj
Tuesday 11/10/20
30 min Two for One: Groove Ride
Cody & Emma
125 kj
Tuesday 1/14/20
✅ 241 kj
Wednesday 1/15/20
30 min Hip Hop Ride
Robin Arzón
112 kj
Wednesday 10/10/18
✅ 296 kj
Wednesday 2/20/19