Shake and Bake

Workouts

Friday 11/4/22 @ 3:12 PM
196kj
0rpm
0%
0mph
20 min House Ride
Olivia Amato
Saturday 11/21/20 @ 4:33 PM
✅
241kj
75rpm
55%
21mph
Monday 3/29/21 @ 8:53 AM
✅
136kj
83rpm
54%
22mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/29/20 @ 8:14 PM
118kj
72rpm
57%
21mph
Tuesday 7/2/19 @ 12:55 PM
92kj
80rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/8/19 @ 10:42 AM
✅
124kj
86rpm
42%
19mph

Workouts

20 min House Ride
Olivia Amato
196 kj
Friday 11/4/22
✅ 241 kj
Saturday 11/21/20
10 min Tabata Ride
Robin Arzón
✅ 136 kj
Monday 3/29/21
118 kj
Wednesday 4/29/20
15 min Low Impact Ride
Matt Wilpers
92 kj
Tuesday 7/2/19
✅ 124 kj
Wednesday 5/8/19