Shake and Bake
Workouts
Monday 1/17/22 @ 3:54 PM
✅
328kj
80rpm
50%
21mph
Sunday 1/23/22 @ 8:31 PM
270kj
80rpm
46%
19mph
Saturday 7/3/21 @ 7:10 PM
✅
160kj
79rpm
49%
20mph
Wednesday 8/4/21 @ 7:1 PM
99kj
73rpm
43%
17mph
Saturday 10/3/20 @ 11:38 AM
✅
84kj
72rpm
48%
18mph
Friday 10/23/20 @ 2:22 PM
82kj
0rpm
49%
18mph
Wednesday 10/14/20 @ 11:26 PM
✅
334kj
83rpm
49%
21mph
Monday 10/19/20 @ 2:47 PM
254kj
80rpm
45%
19mph
Tuesday 7/21/20 @ 3:21 PM
✅
362kj
76rpm
53%
21mph
Tuesday 7/21/20 @ 3:32 PM
258kj
75rpm
49%
19mph
Sunday 7/5/20 @ 2:14 PM
✅
312kj
78rpm
50%
20mph
Tuesday 7/7/20 @ 1:29 PM
275kj
72rpm
50%
19mph
Saturday 5/16/20 @ 2:12 PM
112kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Saturday 5/11/19 @ 12:35 PM
247kj
89rpm
48%
22mph
Wednesday 11/20/19 @ 3:34 PM
✅
262kj
81rpm
52%
22mph
Friday 9/13/19 @ 7:21 PM
374kj
77rpm
45%
18mph
Thursday 9/12/19 @ 2:49 PM
✅
395kj
80rpm
45%
19mph
Tuesday 4/9/19 @ 9:43 AM
158kj
84rpm
42%
18mph
Tuesday 4/2/19 @ 1:55 PM
✅
175kj
78rpm
46%
19mph
Workouts
99
kj
Wednesday 8/4/21