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Shake and Bake
bekindandshine
Michigan
71 🔥
Beat blueskiez
VS
blueskiez
MA.
9
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:26 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 1:19 AM
185
kj
80
rpm
39
%
16
mph
Monday 1/17/22 @ 3:54 PM
✅
328
kj
80
rpm
50
%
21
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 1:4 AM
168
kj
77
rpm
39
%
16
mph
Wednesday 1/12/22 @ 4:54 PM
✅
181
kj
85
rpm
44
%
19
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 2:22 AM
0
kj
59
rpm
23
%
8
mph
Monday 9/21/20 @ 3:10 PM
✅
187
kj
83
rpm
46
%
19
mph
20 min 60s Ride
Denis Morton
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Sunday 1/2/22 @ 3:23 PM
111
kj
80
rpm
37
%
15
mph
Saturday 11/2/19 @ 2:21 PM
✅
548
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/3/19 @ 12:0 PM
369
kj
80
rpm
39
%
16
mph
Saturday 12/21/19 @ 10:35 PM
✅
407
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/19/19 @ 11:27 AM
251
kj
78
rpm
38
%
16
mph
Monday 11/4/19 @ 9:15 PM
✅
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/9/19 @ 12:3 PM
265
kj
83
rpm
37
%
16
mph
Sunday 3/10/19 @ 9:34 PM
193
kj
79
rpm
40
%
17
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 3/6/19 @ 1:22 AM
✅
211
kj
71
rpm
45
%
17
mph
Sunday 3/10/19 @ 11:39 AM
328
kj
82
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
✅
329
kj
79
rpm
43
%
17
mph
Sunday 1/13/19 @ 11:0 PM
244
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 10:35 PM
✅
327
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
71 🔥
Beat blueskiez
VS
blueskiez
MA.
9
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
334
kj
Wednesday 10/14/20
185
kj
Wednesday 10/21/20
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
328
kj
Monday 1/17/22
168
kj
Monday 1/17/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
181
kj
Wednesday 1/12/22
0
kj
Sunday 1/2/22
20 min 60s Ride
Denis Morton
View Class
Share
✅
187
kj
Monday 9/21/20
111
kj
Sunday 1/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 11/2/19
369
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 12/21/19
251
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 11/4/19
265
kj
Saturday 11/9/19
30 min Get Lifted Ride
Ally Love
View Class
Share
193
kj
Sunday 3/10/19
✅
211
kj
Wednesday 3/6/19
45 min All for One Ride
All Instructors
View Class
Share
328
kj
Sunday 3/10/19
✅
329
kj
Sunday 7/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 1/13/19
✅
327
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts