Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 6:12 PM
✅
161kj
76rpm
51%
20mph
Wednesday 1/18/23 @ 2:5 PM
135kj
74rpm
49%
19mph
Tuesday 1/10/23 @ 4:20 PM
✅
107kj
71rpm
53%
20mph
Saturday 10/1/22 @ 12:20 PM
88kj
69rpm
51%
19mph
Friday 1/6/23 @ 7:14 PM
131kj
71rpm
49%
19mph
Friday 12/9/22 @ 1:40 PM
✅
138kj
72rpm
50%
19mph
Sunday 12/11/22 @ 2:45 PM
116kj
83rpm
41%
18mph
Saturday 11/26/22 @ 12:58 PM
✅
139kj
69rpm
51%
19mph
Saturday 10/15/22 @ 5:30 PM
✅
147kj
80rpm
47%
20mph
Friday 9/23/22 @ 12:43 PM
123kj
77rpm
46%
18mph
Tuesday 9/6/22 @ 3:25 PM
✅
89kj
84rpm
44%
19mph
Friday 8/26/22 @ 12:6 PM
69kj
81rpm
41%
17mph
Monday 7/25/22 @ 4:9 PM
✅
201kj
85rpm
46%
20mph
Thursday 2/17/22 @ 1:26 PM
172kj
79rpm
45%
19mph
Sunday 8/1/21 @ 2:7 PM
✅
224kj
83rpm
49%
21mph
Saturday 12/4/21 @ 3:26 PM
199kj
78rpm
49%
20mph
Saturday 7/17/21 @ 11:9 AM
152kj
80rpm
48%
20mph
Saturday 8/7/21 @ 6:8 PM
✅
159kj
65rpm
57%
20mph
Wednesday 9/1/21 @ 2:49 PM
✅
168kj
82rpm
49%
21mph
Tuesday 8/31/21 @ 10:56 AM
152kj
61rpm
57%
20mph
bekindandshine
Michigan
13
VS
afreshstart
Washington, DC
15
🔥