Shake and Bake

Workouts

Sunday 3/29/20 @ 3:57 PM
262kj
78rpm
46%
19mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 7/15/20 @ 12:28 PM
✅
251kj
75rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:3 PM
✅
209kj
75rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:16 PM
✅
155kj
67rpm
55%
20mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
274kj
77rpm
47%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:0 PM
✅
283kj
69rpm
52%
19mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
269kj
72rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 1:3 PM
194kj
76rpm
49%
20mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Monday 1/14/19 @ 8:57 PM
0kj
0rpm
19%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 11:47 AM
✅
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
262 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 251 kj
Wednesday 7/15/20
kj
Monday 2/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 209 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
15 min Pop Ride
Ally Love
✅ 155 kj
Saturday 5/23/20
kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
✅ 274 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 283 kj
Friday 5/15/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 269 kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min Caribbean Music Ride
Ally Love
194 kj
Monday 4/20/20
✅ 242 kj
Friday 4/3/20
45 min Feel Good Ride
Ally Love
0 kj
Monday 1/14/19
✅ kj
Sunday 1/20/19