Shake and Bake

Workouts

Sunday 3/7/21 @ 3:15 PM
✅
217kj
71rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Monday 4/13/20 @ 4:19 PM
✅
183kj
77rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
155kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 10:3 PM
209kj
75rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
Saturday 8/3/19 @ 12:44 PM
228kj
74rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
269kj
72rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
219kj
71rpm
45%
17mph
Sunday 9/15/19 @ 5:45 PM
✅
118kj
79rpm
44%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 3:10 PM
211kj
90rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
Monday 1/14/19 @ 8:57 PM
0kj
0rpm
19%
0mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 1:2 AM
✅
301kj
68rpm
45%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 217 kj
Sunday 3/7/21
192 kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 183 kj
Monday 4/13/20
155 kj
Friday 3/27/20
30 min Speak Up Ride
Tunde Oyeneyin
209 kj
Wednesday 6/3/20
✅ 225 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
228 kj
Saturday 8/3/19
✅ 266 kj
Wednesday 8/14/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 269 kj
Saturday 4/25/20
219 kj
Saturday 4/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 118 kj
Sunday 9/15/19
kj
Wednesday 9/11/19
30 min 90s Hip Hop Ride
Robin Arzón
211 kj
Monday 6/10/19
✅ 222 kj
Wednesday 6/5/19
45 min Feel Good Ride
Ally Love
0 kj
Monday 1/14/19
✅ 301 kj
Monday 1/14/19