Shake and Bake
Workouts
Monday 9/11/23 @ 8:9 PM
✅
145kj
70rpm
41%
15mph
Saturday 10/21/23 @ 11:36 PM
127kj
79rpm
33%
14mph
Saturday 6/18/22 @ 11:11 AM
✅
179kj
68rpm
42%
15mph
Friday 6/17/22 @ 9:41 PM
149kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 9:37 PM
0kj
0rpm
47%
0mph
Sunday 1/2/22 @ 7:23 PM
✅
210kj
73rpm
37%
14mph
Tuesday 12/21/21 @ 4:48 PM
57kj
65rpm
42%
14mph
Friday 12/31/21 @ 5:23 PM
✅
62kj
80rpm
32%
14mph
Saturday 7/10/21 @ 2:1 PM
103kj
53rpm
43%
12mph
Wednesday 4/28/21 @ 11:27 PM
✅
170kj
67rpm
43%
16mph
Tuesday 11/10/20 @ 7:46 PM
154kj
55rpm
45%
13mph
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Saturday 1/9/21 @ 3:45 PM
82kj
50rpm
39%
11mph
Saturday 1/9/21 @ 5:18 PM
✅
112kj
81rpm
37%
15mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
Sunday 5/3/20 @ 4:8 PM
✅
214kj
70rpm
45%
17mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Friday 3/20/20 @ 2:53 PM
✅
180kj
71rpm
41%
15mph
Thursday 3/19/20 @ 2:26 PM
166kj
79rpm
38%
15mph
Workouts
154
kj
Tuesday 11/10/20