Shake and Bake
Workouts
Tuesday 4/4/23 @ 10:25 AM
✅
141kj
55rpm
43%
12mph
Wednesday 2/1/23 @ 1:12 AM
99kj
63rpm
35%
12mph
Thursday 3/30/23 @ 10:44 AM
✅
93kj
46rpm
39%
9mph
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Thursday 6/24/21 @ 6:38 PM
✅
174kj
69rpm
41%
15mph
Saturday 11/6/21 @ 12:5 AM
62kj
54rpm
33%
10mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Monday 3/23/20 @ 9:51 PM
✅
173kj
72rpm
41%
15mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Tuesday 11/10/20 @ 7:46 PM
✅
154kj
55rpm
45%
13mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 2/24/20 @ 3:15 AM
✅
231kj
68rpm
40%
14mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Sunday 5/3/20 @ 4:8 PM
✅
214kj
70rpm
45%
17mph
Monday 3/30/20 @ 2:15 PM
129kj
70rpm
37%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
220kj
76rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
117kj
69rpm
36%
13mph
Saturday 3/14/20 @ 9:16 PM
✅
236kj
60rpm
43%
14mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Workouts
59
kj
Wednesday 2/22/23
131
kj
Tuesday 11/10/20
174
kj
Saturday 2/29/20
117
kj
Saturday 4/25/20