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Shake and Bake
begreat4
✨ BGM ✨
18
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45 🔥
Beat begreat4
Workouts
Previous Workouts
Next Workouts
Thursday 7/21/22 @ 1:40 AM
165
kj
63
rpm
42
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 7/11/22 @ 6:52 PM
✅
207
kj
79
rpm
41
%
17
mph
Wednesday 6/9/21 @ 10:15 AM
136
kj
52
rpm
42
%
12
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Friday 6/18/21 @ 1:25 PM
✅
227
kj
81
rpm
42
%
18
mph
Friday 12/25/20 @ 12:32 AM
88
kj
62
rpm
43
%
14
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 4/1/21 @ 12:41 PM
✅
113
kj
80
rpm
42
%
18
mph
Wednesday 3/3/21 @ 1:5 AM
221
kj
57
rpm
43
%
13
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 3/4/21 @ 5:41 PM
✅
371
kj
81
rpm
44
%
18
mph
Wednesday 10/14/20 @ 8:43 PM
108
kj
62
rpm
43
%
14
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 10/7/20 @ 1:25 PM
✅
137
kj
76
rpm
43
%
17
mph
Sunday 9/20/20 @ 3:59 PM
116
kj
29
rpm
31
%
6
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 12:47 PM
✅
157
kj
40
rpm
40
%
9
mph
Saturday 7/18/20 @ 2:5 PM
✅
137
kj
74
rpm
43
%
17
mph
20 min 80s Ride
Tunde Oyeneyin
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Saturday 7/18/20 @ 3:10 PM
117
kj
80
rpm
38
%
16
mph
Sunday 5/3/20 @ 4:48 PM
153
kj
63
rpm
41
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:0 PM
✅
159
kj
78
rpm
37
%
15
mph
Friday 4/24/20 @ 11:8 AM
120
kj
69
rpm
44
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 1:26 PM
✅
121
kj
72
rpm
43
%
16
mph
Friday 4/10/20 @ 11:5 PM
✅
175
kj
51
rpm
46
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 12:51 PM
168
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
begreat4
✨ BGM ✨
18
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45 🔥
Beat begreat4
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
165
kj
Thursday 7/21/22
✅
207
kj
Monday 7/11/22
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Wednesday 6/9/21
✅
227
kj
Friday 6/18/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Friday 12/25/20
✅
113
kj
Thursday 4/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
221
kj
Wednesday 3/3/21
✅
371
kj
Thursday 3/4/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Wednesday 10/14/20
✅
137
kj
Wednesday 10/7/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
116
kj
Sunday 9/20/20
✅
157
kj
Wednesday 9/16/20
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Saturday 7/18/20
117
kj
Saturday 7/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
153
kj
Sunday 5/3/20
✅
159
kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Friday 4/24/20
✅
121
kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
175
kj
Friday 4/10/20
168
kj
Friday 4/3/20
Previous Workouts
Next Workouts